May is Mental Health Awareness Month
See what’s going on this month Mental Health Month Calendar 2025
At Jackson, one of our top priorities is making sure we provide you with reliable and easy-to-use resources that offer the right tools to enrich you mentally, emotionally, and physically while at work or home.
Throughout May, we invite you to prioritize your mental health by participating in a variety of activities geared toward cultivating a healthier self.
Join us in dedicating this month to being kind to your mind.
Employee Assistance Program
Resources for Living, LLC
24/7 Access for Jackson Health System employees:
1-786-466-8377, Option 2
Links: Employee Assistance Program (EAP) Resources and Living| Member login | 2025 EAP Calendar| About Talkspace EAP RFL | JHS Resources to Help You Live a Better Life | EAP Mental Health Activity Calendar PDF | Life Coaching PDF
Headspace
Headspace
With all the uncertainty life brings, it is natural to experience waves of stress, sadness, anxiety, and more. We understand that these waves may impact people in your life you care about most as well. Headspace is here to help you and your loved ones move through any challenge. It’s all free with your membership through Jackson Health System! Friends & Family are now eligible for Headspace for FREE, up to 5 people.
- Beginner user guide
- World Meditation Day
- Headspace Mental Health Awareness Activity Calendar
- Navigating Burnout – Live Global Workshop
Tava Health
Tava Health
CALENDAR: Mental Health Awareness Month Activity Calendar (Throughout May, engage your team with daily activities designed to promote mental well-being.)
BLOG: How Focusing on What You Can Change Improves Mental Health
BLOG: Biggest Mental Health Risks for New Mothers: What to Know and How to Help
BLOG: Living with Borderline Personality Disorder (BPD): How to Cope with Triggers in Everyday Life
LIST: Podcast Playlist to Transform Your Mindset
GUIDE: How to Organize Your Personal Space to Promote Productivity and Well-Being
Upcoming Webinar: 5 Free Ways to Boost Your Mental Well-Being
Date: May 8, 2025
Time: 1:00 P.M. ET
Link: https://tavahealth.zoom.us/webinar/register/WN_gbmKAIavQrqdkldCdfd2EQ
Mental Health: Your story matters
Mental Health: Your story matters Resources
How to Build Resilience: Tips For Moving Forward Article (promoinfotools.com
Mental Health Awareness: May-Mental Health Awareness Month article (promoinfotools.com)
Week 1: Depression
Testimonial podcast, Let’s Talk video, Article, Service sheet
Week 1 2025 e-blast_ MH Awareness Month
Week 2: Anxiety
Testimonial article, Let’s Talk video, Article, Webinar
Week 3: Caregiving
Testimonial podcast, Healthwise video, Article, Webinar
Week 4: Substance misuse
Testimonial podcast, Healthwise video, Articles
Week 5: Neurodiversity
Testimonial article, Let’s Talk video, Article, podcast
Virtual Meditation
NAMI Walk
NAMI Walk
- Join us on May 10th for the annual NAMI 5k Mental Health walk for Mental Health Awareness. NAMI is the National Alliance on Mental Illness, the nation’s largest organization dedicated to building better lives for the millions affected by mental illness. Event day registration begins at 8 a.m. in Loan Depot Park. To join our Jackson team, Click Here
- My Mental Health Story is…
Active and Fit
Active and Fit
On-Site FBMC
Service Center
Office Hours:
Monday – Friday
7:30 a.m. – 5 p.m. ET
305-585-6512
Address:
Jackson Memorial Hospital
1611 NW 12th Avenue
Park Plaza West, L-109B
Miami, FL 33136-1096
