May is Mental Health Awareness Month

At Jackson, one of our top priorities is making sure we provide you with reliable and easy-to-use resources that offer the right tools to enrich you mentally, emotionally, and physically while at work or home.

Throughout May, we invite you to prioritize your mental health by participating in a variety of activities geared toward cultivating a healthier self.

Join us in dedicating this month to being kind to your mind.

 With all the uncertainty life brings, it is natural to experience waves of stress, sadness, anxiety, and more. We understand that these waves may impact people in your life you care about most as well. Headspace is here to help you and your loved ones move through any challenge. It’s all free with your membership through Jackson Health System! Friends & Family are now eligible for Headspace for FREE, up to 5 people.

Click here to see flyer

To invite loved ones to your family plan:
1. Enroll in your Headspace benefit using our JHS unique enrollment link: https://work.headspace.com/jacksonhealth/member-enroll
2. Navigate to the Manage Accounts page on a web browser via https://www.headspace.com/family/manage
3. Invite up to five loved ones by inputting their email addresses.
4. Click ‘Save’ to ensure the invitations are sent. You’ll see an ‘Invite sent’ next to each person once they receive an email from Headspace.
Have a question? Please contact Headspace at help.headspace.com

May 16th The journey to healing – A Mental Health Roundtable. Register for Noon OR Register for 8 pm.

May 21 Headspace leading global meditation @ Noon